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    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Blocking one aging enzyme extended lifespan in mice — neuroscientist in a bright aging-research</image:caption>
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    <image:caption>This Doctor Says Stress Is Destroying Your Mitochondria (Here&#x27;s Why!) — video thumbnail</image:caption>
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    <image:caption>Watching muscle burn fuel in real time — a scanner method tracked mitochondrial — researcher in a bright imaging laboratory</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-pkp2-heart-20261101.jpg</image:loc>
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    <image:caption>In a genetic heart disease, mitochondria change before symptoms do — cardiology researcher in a bright proteomics</image:caption>
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    <image:caption>Moving cancer cells shed giant vesicles carrying whole genomes and working mitochondria</image:caption>
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    <image:caption>Metformin cleared aged cartilage cells by unlocking a mitochondrial death switch — researcher in a bright cell-biology</image:caption>
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    <image:caption>Check the lot number: a Whole Foods-brand ashwagandha was recalled nationwide over</image:caption>
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    <image:caption>Peptides</image:caption>
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    <image:caption>Find a Clinic</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-ptc2105-rats-20261031.jpg</image:loc>
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    <image:caption>A mitochondria-targeted geropeptide preserved movement in super-aged rats — in rats, in small interim groups</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-mitoev-sepsis-20261031.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>In sepsis, the injured kidney ships mitochondrial DNA to the lungs — and the lungs are injured by the delivery, in mice and human data</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-px578-polg-20261031.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A drug designed to switch the mitochondrial DNA copier back on clears the UK for a Phase 2 trial in POLG disease</image:caption>
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    <image:caption>Transplanted healthy mitochondria took up residence in MELAS cells and restored their energy — in lab-grown cells</image:caption>
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    <image:caption>A Krebs-cycle metabolite eased lupus and restored mitochondrial gene activity in kidney tissue — in mice</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-hrt-label-20261031.jpg</image:loc>
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    <image:caption>The FDA removed more menopause hormone warnings — here is what changed, what did not, and why the process itself is being questioned</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-cmpk2-heart-20261030.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondrial enzyme drives chemotherapy heart damage by leaking damaged DNA — and a vitamin coenzyme blocked it, in mice</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-parkinson-nano-20261030.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A nose-to-brain nanoparticle aimed at mitochondria eased Parkinson&#x27;s damage — in mice and neuronal cells</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-iv-nad-review-20261030.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The IV NAD+ evidence, reviewed in full: sparse, small and uncontrolled — a new review grades the drip honestly</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-amiga-yeast-20261030.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A four-protein assembly line builds two of the cell&#x27;s energy machines at once — in yeast, with a human counterpart</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-ursolic-brain-20261030.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A compound in apple peels protected memory and mitochondria in brain-inflamed mice — in mice</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-translage-clocks-20261030.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Which aging-clock results actually move? Diet and exercise shifted them across 51 studies; most supplements did not</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-lactate-mct1-heart-20261029.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The heart imports lactate straight into its mitochondria to keep beating under stress — in mice and human heart cells</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-hhs-peptides-20261029.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Federal regulators will not act against licensed compounders making six peptides, including mitochondrial MOTS-c — for now</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-simufilam-tsc-20261029.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Simufilam calmed a cellular stress signal and restored mitochondrial membrane potential — in lab-grown TSC2-deficient cells</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-nat10-ovary-20261029.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>An RNA-modifying enzyme drives egg-follicle loss by blocking mitophagy — and blocking it protected follicles, in animal and cell studies</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-ovarian-cryo-mito-20261029.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondria-targeted peptide gel helped frozen ovarian tissue survive transplant and restart hormone function — in rabbits</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-klotho-capsule-20261029.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Keeping Klotho levels up is the hard part: encapsulated Klotho-making cells are one proposed answer — a review, not a trial</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-bonn-insc-20261028.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Blood cells turned directly into neural stem cells read as epigenetically young — in lab-grown cells</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-mfn2-mitophagy-20261028.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Two mitochondrial proteins moonlight as disposal tags for damaged mitochondria — and their failure tracks a nerve disease, in cell studies</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-mdivi1-pd1-20261028.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Blocking mitochondrial fission helped immunotherapy build longer-lived T cells — in a lung cancer mouse model</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-treadmill-gut-20261028.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Treadmill training reshaped the gut microbiome and raised endurance — in genetically diverse aging mice</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-klotho-skin-20261028.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Klotho skincare&#x27;s numbers are company-run and small: what the &#x27;anti-aging protein&#x27; cream claims rest on</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-liver-organoids-20261027.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A fatty diet left lasting senescence-like scars in the liver&#x27;s regenerative cells — in rats</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-napazimone-trial-20261027.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondrial disease drug napazimone: pivotal FALCON trial now expects full enrollment in the first half of 2027</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-microglia-methylglyoxal-20261027.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A sugar byproduct that builds up with age drained the brain&#x27;s cleanup cells of energy — in a mouse cell line</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-crocin-kidney-20261027.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Saffron&#x27;s crocin eased kidney scarring by restoring a mitochondrial master switch — in kidney fibrosis models</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-cinaciguat-liver-20261027.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A drug revived the liver&#x27;s aging filter cells and halved amyloid beta — in aged rats</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-peroxisome-metastasis-20261027.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondria conduct cancer&#x27;s spread — and a second organelle may be confounding the drugs aimed at them, a review argues</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-ucp1-nk-cells-20261026.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Restoring a mitochondrial heat protein kept natural killer cells fighting tumors — in mice and patient-derived organoids</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-geographic-atrophy-biopsy-20261026.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Eye-fluid biopsy maps 64 mitochondrial proteins in geographic atrophy — and an oral nutrient reached the eye</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-encapsulated-mito-transplant-20261026.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Wrapping mitochondria in a red-blood-cell membrane: experts map the route to organelle therapy — in lab and animal models</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-resistance-training-older-20261026.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>12 weeks of lifting strengthened breathing muscles and raised an anti-aging protein in adults 60 to 75</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-mof-nanomissile-ferroptosis-20261026.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondria-targeted &#x27;nanomissiles&#x27; combined four cancer attacks at once — in mice</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-mediterranean-microproteins-20261026.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Closer Mediterranean eating tracked with higher levels of two mitochondrial microproteins</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-cuproptosis-cancer-20261025.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Copper cell death splits into two routes that converge on mitochondria — in lab models</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-macrophage-mito-transfer-20261025.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Macrophages carrying extra mitochondria helped repair nerve myelin — in rats</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-hydrogen-water-endurance-20261025.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Hydrogen-rich water improved endurance and lowered muscle oxidative stress — in mice</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-fto-liver-fibrosis-20261025.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Losing an RNA editor switched on liver scarring through a mitochondrial pathway — in mice and cells</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-tau-mitochondria-ret-20261025.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Tau enters mitochondria and runs their electron chain in reverse — in lab models</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-hhs-alzheimers-plan-20261025.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The new federal Alzheimer&#x27;s plan bets on prevention — here is what the mitochondrial evidence supports</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-spriz-mitochondria-20261024.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A newly found protein acts as a pillar that sets the space inside mitochondria</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-fhl2-osteoarthritis-20261024.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>In osteoarthritis, a protein blocks cartilage cells from clearing damaged mitochondria — in lab models</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-tetraploid-heart-20261024.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Doubling stem cells&#x27; chromosomes grew heart muscle with more, better-working mitochondria — in lab models</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-tom70-gametogenesis-20261024.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondrial gatekeeper decides which nuclear parts the next generation inherits — in yeast</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-brain-sleeping-sickness-20261024.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>In sleeping sickness, the brain rewires its fuel use and protects memory — in mice</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-energy-resistance-20261024.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Too many electrons, too little resistance: the energy theory of aging, checked against its own evidence</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-baciptosis-cancer-20261023.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A new form of cell death starts inside mitochondria — and it wakes the immune system up</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-hypoxia-pill-parkinsons-20261023.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A &#x27;hypoxia in a pill&#x27; reversed Parkinson&#x27;s symptoms — in mice</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-exosomal-mirna-parkinsons-20261023.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A blood exosome signature classified Parkinson&#x27;s with high accuracy — and pointed back at mitochondria</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-grubraw-warburg-tumor-20261023.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Forcing tumor mitochondria back to work countered the Warburg effect — in lab models</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-peptide-petition-fda-20261023.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A safety group asked the FDA to block compounding of seven peptides — including MOTS-c</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-niagen-injections-watchdog-20261023.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>At-home NR injections are here — the evidence behind them is two open-label pilot studies</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-simpa-quality-control-20261022.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Cells build a new trash-sorting station inside stressed mitochondria — in lab models</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-diabetes-mtdna-alzheimers-20261022.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Diabetes can hide the mitochondrial signal researchers use to study Alzheimer&#x27;s</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-psilocybin-parkinsons-inflammation-20261022.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Psilocybin lowered inflammation and a marker of mitochondrial stress in people with Parkinson&#x27;s — early human data</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-sotagliflozin-heart-mitochondria-20261022.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Heart drug sotagliflozin switched mitochondrial energy genes back on — in mice with a thickened heart</image:caption>
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    <image:loc>https://mymitochondria.com/assets/img-eos-geropeptide-aging-20261022.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondrial &#x27;geropeptide&#x27; kept very old mice moving and living longer — in company data presented in Berlin</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-water-watchdog-20261022.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Hydrogen water hype: experts say there is no credible evidence for the longevity claims</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nrg5051-pet-trial-20261021.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondria-targeting brain drug goes on camera: NRG starts PET scans to prove NRG5051 reaches the brain</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-neuron-aging-mitophagy-20261021.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>In human neurons, aging does not break the cleanup crew — it breaks the delivery route to the lysosome</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-snhg29-lymphoma-rna-20261021.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondrial RNA switch helps lymphoma cells refuse to die — turning it down restored cell death — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-santalol-cancer-mitochondria-20261021.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A sandalwood compound blocked colorectal cancer&#x27;s spread to the lungs by driving mitochondrial cell death — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-itp-berberine-cbd-20261021.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The federal lifespan-testing program just took two famous compounds off the shelf: berberine and CBD</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-cream-perception-20261021.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>&quot;95% reported smoother skin&quot;: what an NAD+ body cream&#x27;s perception study can — and cannot — tell you</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-acss1-bone-metabolism-20261020.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A stress enzyme in bone stem cells links diabetes and alcohol to mitochondrial failure and bone loss — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ndufs2-lung-cancer-20261020.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Lung tumors run their mitochondria hot: silencing one complex I gene collapses them — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-dnm1l-fission-epilepsy-20261020.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>One broken fission gene, a lifetime of seizures: a new DNM1L variant explains a child&#x27;s refractory epilepsy</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtcyb-complex3-testing-20261020.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Same mitochondrial gene, many diseases: a 34-patient map shows why the tissue you test matters</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-panax-diabetic-wound-20261020.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A ginseng-family extract sped diabetic wound healing by protecting macrophage mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-terminalia-amd-review-20261020.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A desert tree for macular degeneration? A critical review finds cell data only — no animal or human proof</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-fih2-browns-gas-20261019.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Brown&#x27;s gas devices: it&#x27;s the hydrogen fraction that counts, a modeling study finds</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-compounded-sterility-recalls-20261019.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Sterility failures hit compounded GLP-1s, NAD+ and sermorelin: a check-your-vial update</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-miro1-diabetes-muscle-20261019.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondrial transport protein builds up in the muscle of people with type 2 diabetes — and exercise brings it down</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-npas2-diabetic-heart-20261019.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A body-clock gene keeps the diabetic heart&#x27;s mitochondria burning glucose — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-diabetic-neuropathy-mito-hub-20261019.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Why diabetic nerves fail from the feet up: a new review puts damaged mitochondria at the center</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-stigmasterol-glioblastoma-20261019.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A plant sterol in nuts and seeds disrupts glioblastoma mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-spermidine-heart-exercise-20261018.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Spermidine plus resistance exercise protected aging hearts and their mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cdc42-rbbp7-rheumatoid-20261018.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Two mitochondrial quality-control genes stand out in rheumatoid arthritis blood</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mfn2-cmt-protein-20261018.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondrial fusion protein has a second job — stopping toxic protein clumps — and its failure may explain a nerve disease</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-alzheimers-optical-imaging-20261018.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A microscope that watches brain metabolism and oxygen at the same time — in an Alzheimer&#x27;s mouse model</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-cancer-adjuvant-20261018.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Molecular hydrogen as a cancer helper, not a cure: a new review maps four ways it may nudge tumors — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-semaglutide-lifespan-mice-20261018.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A GLP-1 drug extended lifespan by about 12% in older mice — with healthier mitochondria among the changes, in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mppa-drosophila-testes-20261018.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>In fruit fly testes, a support cell keeps stem cells going by managing mitochondria in its neighbors</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-glioblastoma-mito-20261017.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Two experimental compounds wreck glioblastoma cells by destroying their mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-apoptosis-imaging-20261017.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A new imaging library captures mitochondrial cell death frame by frame — and anyone can use it</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-parkinson-mtdna-singlecell-20261017.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>In Parkinson&#x27;s, the brainstem neurons that fail first carry heavy mitochondrial DNA damage — and a hint that some fight back</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-alzheimers-mouse-20261017.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Molecular hydrogen inhalation eased oxidative stress and inflammation in an Alzheimer&#x27;s mouse model — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-peptide-compounding-filing-20261017.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A possible temporary path for compounded peptides — including mitochondria&#x27;s own MOTS-c — reaches the White House</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtdna-cancer-copy-20261017.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>How many copies of mitochondrial DNA a tumor carries tracks with its mutations — and its response to chemotherapy</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-gummies-watchdog-20261017.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Watchdog: &#x27;$99 gummies can change how cells age&#x27; — read the claim against the trial record</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ceramide-channels-20261016.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A textbook story about how ceramides open death channels in mitochondria did not hold up in new membrane tests</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-sulfur-s8-mitochondria-20261016.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mammalian cells make and store elemental sulfur, and it shields them from a rust-like form of cell death</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pcos-vascular-mito-20261016.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>In PCOS, a hidden blood-vessel flaw appeared only when blood sugar rose — in lab-grown cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-transplant-osteoarthritis-20261016.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Transplanting fresh mitochondria helped cartilage cells in the lab — and faded within a week in animals</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-creatine-older-adults-20261016.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Creatine added lean tissue and strength in adults aged 45 to 65 — even without a workout program, in a 12-week trial</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-rieske-20261016.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Molecular hydrogen may act on a mitochondrial iron-sulfur protein — but which one is the real entry point is now the debate</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-magnetic-field-flies-20261016.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Shielding fruit flies from Earth&#x27;s magnetic field extended mutant flies&#x27; lives by about a fifth — and weakened them</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-survival-england-20261015.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Most people with mitochondrial disease were still alive a decade after diagnosis, a national study of 1,107 patients found</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtx325-first-patient-20261015.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>First Parkinson&#x27;s patient dosed with MTX325, a pill designed to clear faulty mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pbmc-nerve-transplant-20261015.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondria harvested from a simple blood draw repaired injured nerves — in rats</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-forzinity-first-year-20261015.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>One year after approval, the first mitochondria-targeted drug reports $17.5 million in early sales</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-brain-energy-grant-20261015.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>$12 million federal grant puts mitochondrial energy at the center of brain-aging research</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-simufilam-tsc-cells-20261015.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A seizure drug candidate reshaped mitochondrial proteins and restored membrane voltage — in lab-grown TSC cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ndev-mtdna-alzheimers-20261015.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondrial DNA carried in tiny blood vesicles flagged Alzheimer&#x27;s memory loss in an early study</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-phb2-pink1-aml-20261014.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Blocking mitochondria&#x27;s cleanup system made a standard leukemia drug work harder — in lab and mouse models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-multiomics-panel-20261014.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A seven-part blood signature spotted children&#x27;s mitochondrial disease with high accuracy — in a validation study</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-kcnq1-neurons-20261014.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Deleting a heart-rhythm and diabetes gene disrupted mitochondria and insulin signals in lab-grown human neurons</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mpc2-parkinsons-20261014.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A fuel-ferrying mitochondrial gene emerged as a causal player in Parkinson&#x27;s — in data models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-alcohol-heart-mito-20261014.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Six weeks of heavy alcohol rewired the heart&#x27;s mitochondrial RNA machinery — in rats</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-schwann-mito-20261014.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A clearer way to watch mitochondria inside hard-to-see nerve-support cells — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cml-mtdna-20261013.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Damaged mitochondrial DNA marked the leukemia cells that answered imatinib better</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iss-astronauts-20261013.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Younger astronauts showed the strongest mitochondrial stress signals in orbit</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-stk002-adoa-20261013.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>An RNA medicine aims to restore a mitochondrial protein and slow inherited vision loss</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-urolithin-jama-20261013.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Urolithin A did not improve blood-vessel function in a four-week trial of 50 adults with obesity</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-resistance-liver-20261013.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Resistance training protected muscle — and its mitochondria — in liver-disease sarcopenia — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-peptide-harms-20261013.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Patients say experimental peptides hurt them — and their stories are being lost in the push to loosen the rules</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-lrg1-bladder-20261012.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A tumor protein wrecks neutrophils&#x27; mitochondria to feed leaky blood vessels in bladder cancer — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-leflunomide-kidney-20261012.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>An old arthritis drug restored broken mitochondria in kidney cancer — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-nanosheets-20261012.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Sticky nanosheets that drip hydrogen inside the scrotum rejuvenated aging testes — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-dq-senolytic-mash-20261012.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Senolytic drug combo cleared &#x27;zombie&#x27; cells and improved liver scarring in a first randomized trial</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pearl-rapamycin-20261012.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Weekly rapamycin slowed a biological-aging clock in its first human trial - early reports, not yet peer-reviewed</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-peptide-fda-letters-20261012.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>&#x27;Research use only&#x27; didn&#x27;t protect five peptide sellers - and patients paying up to $1,500 a month face the fallout</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mots-c-retina-20261011.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondrial peptide MOTS-c shielded retinal blood vessels in diabetes — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-d-allose-disc-20261011.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A rare sugar repaired a mitochondrial cleanup failure in spinal discs — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-tspoap1-stroke-20261011.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A little-known protein guards brain mitochondria after bleeding stroke — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-peptide-stopgap-fda-20261011.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>FDA scientists push back on interim green light for unapproved peptides</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-inflammaging-review-20261011.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Review: failing mitochondria may be the organizing hub of aging inflammation</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-tpp-heart-fatty-acid-20261011.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The mitochondria-delivery molecule behind MitoQ slowed heart fat-burning — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-smip004-senolytic-20261010.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondria-targeting compound clears chemo-worn cancer cells — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-bpc157-peptide-hype-20261010.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The peptide hype problem: 209 studies, zero human trials — what BPC-157’s record actually shows</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-glutathione-recall-greenwich-20261010.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Another injectable glutathione recall: elevated endotoxin, two ER visits — the fourth Texas compounder this summer</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-metformin-ferroptosis-20261010.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The diabetes drug metformin blocked a cancer-killing process in lab cells — the opposite of what earlier studies found</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-deuterium-hypothesis-20261010.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Could gut microbes’ hydrogen gas protect mitochondria from “heavy” hydrogen? A new hypothesis — not yet tested</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-protein-maps-20261010.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Nine new maps of mitochondrial proteins could unlock drugs for malaria-like infections</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-c9orf72-als-astrocyte-20261009.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>In ALS, the brain&#x27;s support cells may be starving motor neurons — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nr-nopark-parkinsons-20261009.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A yearlong trial just poured cold water on an NAD+ booster for Parkinson&#x27;s</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-jonathan-tortoise-20261009.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>At 194, the world&#x27;s oldest land animal kept its mitochondrial genes young</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-gensight-gs030-optogenetics-20261009.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A gene therapy that helps blind eyes sense light just reached the New England Journal of Medicine</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-igive-mtdna-blood-schizophrenia-20261009.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A blood-test fingerprint for schizophrenia and bipolar disorder? Mitochondrial markers show promise</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nmn-schizophrenia-mouse-20261009.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>An NAD+ booster given before puberty eased memory problems in a schizophrenia model — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-parkinsons-brainstem-mtdna-20261008.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Scientists mapped mitochondrial damage in Parkinson&#x27;s most vulnerable neurons — and found the brain fighting back</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtdna-cancer-mutations-20261008.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Your mitochondria&#x27;s DNA count may reveal how aggressive a tumor is — and how it will respond to chemo</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-vutiglabridin-parkinsons-trial-20261008.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A metabolic drug improved movement scores in an early Parkinson&#x27;s trial — by way of the mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-jotrol-parkinsons-resveratrol-20261008.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A resveratrol reformulated for the brain enters Phase 2a testing in Parkinson&#x27;s</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-isolation-therapy-20261008.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Transplanting mitochondria could be medicine&#x27;s future — but first, the field has to solve isolation</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-alzheimers-smell-20261008.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Could hydrogen gas help early Alzheimer&#x27;s smell loss? The scientists behind the idea say: not proven — yet</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-skin-biopsy-mito-testing-20261007.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A small skin sample can now help diagnose mitochondrial disease — no muscle biopsy needed</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-micos-gate-cristae-20261007.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Scientists found the flexible gate that controls your mitochondria&#x27;s inner folds</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-laptm5-retina-amd-20261007.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A sabotaged mitochondrial cleanup chain drives blinding retinal scarring — and blocking it worked in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-urolithin-sleep-brain-20261007.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Urolithin A shielded mouse brains from the ravages of lost sleep</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-elamipretide-oocyte-fertility-20261007.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondria-targeting peptide reversed egg aging — in mice and, early on, in human eggs</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-er100-eye-therapy-20261007.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>First human data for a &#x27;rejuvenate the eye&#x27; therapy arrives tomorrow</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-fda-peptide-panel-20261006.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>FDA advisers voted to clear six peptides for legal compounding — including one made by your mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-exosomes-fda-warning-20261006.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Exosomes are skincare’s hottest trend — the FDA says none are approved, and it just warned clinics selling them</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-rtms-drp1-sci-20261006.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Brain stimulation repairs mitochondrial fission to ease movement and pain after spinal cord injury</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ndufaf2-aneurysm-20261006.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondrial protein called NDUFAF2 drives deadly aortic aneurysms — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-leucine-mito-20261006.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The amino acid leucine turns up mitochondrial power by slowing protein cleanup — in cells and roundworms</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-glp1-aging-clocks-20261006.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>At a Boston longevity meeting, obesity drugs were pitched as aging drugs — here’s what the data actually show</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-heart-transplant-20261005.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Transplanted mitochondria reboot the aging heart&#x27;s broken cleanup system — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-slc25a34-brown-fat-20261005.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>SLC25A34: the mitochondrial transporter tying your body clock, the cold, and what you eat to fat burning — in mice and cells, with human clues</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitoq-antioxidant-20261005.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>MitoQ: what the human trials of the mitochondria-targeted antioxidant actually show</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitorx-mtrx31-liver-20261005.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>MitoRx’s MTRX31 restored mitochondrial density in obese mice — in mice, from company data</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtdna-parkinsons-blood-20261005.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A blood-test clue: mitochondrial DNA copy number separates Parkinson’s from a look-alike disorder</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-capsule-clinic-20261005.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondria in a capsule: the real delivery breakthrough — and the clinics selling it ahead of the evidence</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-clene-cnmau8-als-20261004.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>An ALS drug aimed at mitochondria heads toward FDA review</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-microplastics-mitochondria-20261004.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Microplastics ride the food chain through the body — and at the brain&#x27;s gate, failing mitochondria open the door — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-elamipretide-fertility-20261004.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A mitochondria-targeted peptide restored fertility in aged mice — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iv-nad-review-20261004.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>IV NAD+ and your mitochondria: what a new peer-reviewed review actually concludes</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iv-vitamin-c-sepsis-20261004.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>IV vitamin C for sepsis: why the dose decides whether it protects mitochondria — or stresses them</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-dusp4-thermogenesis-20261004.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>DUSP4: the enzyme switch that tells fat cells to build mitochondria and burn heat — in mice and cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-rab1-mitophagy-20261003.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Scientists map how cells flag damaged mitochondria for cleanup — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-protein-isoleucine-mito-20261003.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>High-protein diets may speed aging through one amino acid — in fruit flies</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-trials-review-20261003.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Two decades of mitochondrial disease trials: what failed, what worked, and what&#x27;s next</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-keto-bhb-mito-20261003.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Keto and ketones for mitochondria: a new review says the evidence is thin</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-bcereus-toxin-mito-20261003.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A food-poisoning bacterium&#x27;s toxin attacks mitochondria in wounds — in lab and mouse models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-urolithin-pomegranate-20261003.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Urolithin A vs. B: one supports mitochondria, one builds muscle — in lab cultures</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-caco2-ir-20261002.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Molecular hydrogen helps mitochondria recover from oxygen deprivation — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-proteomes-tree-20261002.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A census of mitochondria across the tree of life finds half their proteins are still mysteries</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-iv-drip-20261002.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>NAD IV drips promise more energy. The human evidence is still missing</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-exercise-liver-sex-20261002.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Exercise rewires your liver&#x27;s mitochondria — differently in men and women, in rats</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mic13-cristae-liver-20261002.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>When mitochondria lose their inner folds, liver disease can follow — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cardiolipin-fiber-20261001.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A membrane lipid is the switch for aging muscle — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ghr-liver-aging-20261001.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Deleting a liver hormone receptor speeds aging — and blocking PDK4 reverses it, in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-calcium-cages-worm-20261001.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Longer life despite broken mitochondria: worms build calcium-triggered cages — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cholesterol-mitophagy-20261001.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Cholesterol is the supply chain that keeps cellular recycling running — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-pleiotropic-20261001.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Molecular hydrogen, reviewed: what a new 2026 synthesis says about mitochondria and the brain</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pc-mito-aging-20261001.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>When a membrane lipid fades, mitochondria fragment — restoring it reversed the decline in worms within 2 days</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-exercise-mito-remodeling-20260930.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Exercise&#x27;s anti-aging effect runs through your mitochondria — and a new study proves the link</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mof-mitochondria-20260930.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondria in armor: a molecular coating that leaves energy production intact</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iv-nad-review-20260930.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The wellness world&#x27;s favorite drip, under the microscope: a new review says the evidence isn&#x27;t there yet</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitoegfr-tnbc-20260930.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A soap-like molecule turns the tables on breast cancer&#x27;s mitochondrial trick</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-trials-20years-20260930.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Two decades, 71 trials: what mitochondrial-disease research actually learned</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-maha-ai-fireside-20260930.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>After the summit: the AI-second-opinion promise and what to make of it</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-quantum-tunneling-mitochondria-20260930.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Custom illustration of a glowing mitochondrion with electrons tunneling as waves between redox clusters along its inner membranes.</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cardiolipin-muscle-20260929.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The hidden switch behind an aging-muscle paradox: a mitochondrial fat holds the answer</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-macrophage-heart-transfer-20260929.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Immune cells donate healthy mitochondria to rescue a failing heart</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-walking-mtdna-20260929.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Walk more, carry more mitochondria: light activity tied to higher mtDNA copy number</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtcyb-map-20260929.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A new map of MT-CYB disease: when mitochondrial complex III fails</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-elamipretide-ovary-20260929.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>SS-31 protects ovaries from chemotherapy damage — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-glutathione-recall-20260929.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>IV glutathione recalled over endotoxin: CDC counts 25+ illnesses</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-senolytix-congress-20260929.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Eos SENOLYTIX takes its mitochondria-targeted geropeptide to the world stage</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-motsc-trial-20260929.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>MOTS-c “exercise mimetic”: the first human trial is recruiting — everything else is still mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-maha-summit-20260929.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>MAHA Summit day: the movement for healthier living meets its corporate-sponsor problem</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nr-mtdna-trial-20260928.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>First human signal: an NAD-boosting molecule treats mitochondrial DNA disease</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iv-nad-evidence-20260928.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>IV NAD+ has real mitochondrial biology — and no proven wellness benefit</image:caption>
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    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>“Mitochondrial plaques” found in Alzheimer’s brains</image:caption>
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    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mseek: ultra-pure mitochondrial DNA sequencing</image:caption>
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    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>FDA warns five peptide vendors — SS-31 sold with mitochondrial-function claims</image:caption>
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    <image:caption>Hydrogen watch: a new review maps H2&#x27;s mitochondrial mechanisms</image:caption>
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    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The “fat molecule driving cellular aging”: phosphatidylcholine and your mitochondria</image:caption>
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    <image:loc>https://mymitochondria.com/assets/hero-icp55-20260927.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>One amino-acid trim keeps mitochondrial complexes from falling apart</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-geroprotector-screen.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The hits don&#x27;t always hit: rapamycin and metformin fail in killifish</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-ma5-als-20260927.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>MA-5 boosts mitochondrial energy in ALS models — human trials still ahead</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-clinical-review.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A 2026 clinical review maps what molecular hydrogen actually does to mitochondria</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-mito-target.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Hydrogen may finally have a mitochondrial target — and a new way to think about it</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-mitxcel-xprize-20260927.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondria-targeted peptides take the stage — from FORZINITY to XPRIZE Healthspan</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nmn-gummies.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>NMN gummies go mainstream as a 2026 meta-analysis finds no metabolic benefit</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-huberman-watchdog.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Andrew Huberman admits his daily longevity supplement won&#x27;t extend his life</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-methylene-blue-watchdog.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>The methylene blue reality check: cognition claims vs. the data</image:caption>
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  <image:image>
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    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>A three-metabolite urine signature may flag a mitochondrial disease variant</image:caption>
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  <image:image>
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    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>What mitochondria actually do: the cell’s powerhouses, explained</image:caption>
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  <image:image>
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    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondrial disease: symptoms, diagnosis and treatment</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-foods-supplements.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Foods and supplements for mitochondrial health</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-supplementation.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>NAD+ supplementation: what the evidence actually shows</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nr-trials.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>NR (nicotinamide riboside): the human trial record</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-nr-marketing.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>NAD+ and NR: when marketing outruns the evidence</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-mitocatch.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>MitoCatch targets precision mitochondrial delivery</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-microscope-blue.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Masked donor mitochondria in diseased mice</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-microscope-warm.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Eight babies born after mitochondrial donation in the UK</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-bone-marrow-transfer.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Bone marrow cells deliver mitochondria to heart and brain</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-transplantation.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondrial transplantation enters human testing</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-hiking.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>How environmental toxins affect your mitochondria</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-senior-run.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Vagus nerve stimulation and mitochondrial health</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-therapeutic-plasma-exchange.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Therapeutic plasma exchange and mitochondrial health</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-eboo.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>EBOO and mitochondrial health: evidence review</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-plaquex.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Plaquex and mitochondrial health: evidence review</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-inhalation.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Molecular hydrogen inhalation and mitochondria</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hbot.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Hyperbaric oxygen therapy and mitochondria</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-red-light-therapy.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Red, near-infrared and far-infrared therapy</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-meditate.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Meditation and mitochondrial health</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pulsetto.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Pulsetto review: vagus stimulation and mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-validated-workup.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>What a validated mitochondrial workup measures</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-igl-test.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Inside the IGL mitochondrial test</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-epigenetic-testing.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Epigenetic testing and mitochondrial health</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-genova-diagnostics.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Genova Diagnostics toxin testing</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-vibrant-wellness.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Vibrant Wellness Total Tox Burden review</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nrg5051.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>NRG5051 doses first volunteers</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtx325-mitophagy.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>MTX325 targets damaged-mitochondria clearance</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-duchenne-grant.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondrial transplantation research for Duchenne</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-motsc.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>MOTS-c is intriguing biology—not an approved therapy</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-forzinity.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>FORZINITY and SS-31: approval limits</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-transplant-evidence-limits.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondrial transplantation: evidence limits</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-age-testing.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Mitochondrial age testing needs more than a score</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mark-hyman.jpg</image:loc>
    <image:title>Mitochondrial health news and evidence</image:title>
    <image:caption>Dr. Mark Hyman on IGL mitochondrial testing</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/research/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/desk-research.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Illustration of a glowing mitochondrion under a microscope lens with DNA strands</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-moves-cancer-20261101.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Moving cancer cells shed giant vesicles carrying whole genomes and working mitochondria — in lab-grown cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pkp2-heart-20261101.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>In a genetic heart disease, mitochondria change before symptoms do — and a plant compound blunted the shift, in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitoev-sepsis-20261031.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>In sepsis, the injured kidney ships mitochondrial DNA to the lungs — and the lungs are injured by the delivery, in mice and human data</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-amiga-yeast-20261030.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A four-protein assembly line builds two of the cell&#x27;s energy machines at once — in yeast, with a human counterpart</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cmpk2-heart-20261030.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A mitochondrial enzyme drives chemotherapy heart damage by leaking damaged DNA — and a vitamin coenzyme blocked it, in mice</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nat10-ovary-20261029.jpg</image:loc>
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    <image:caption>An RNA-modifying enzyme drives egg-follicle loss by blocking mitophagy — and blocking it protected follicles, in animal and cell studies</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-lactate-mct1-heart-20261029.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>The heart imports lactate straight into its mitochondria to keep beating under stress — in mice and human heart cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mfn2-mitophagy-20261028.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Two mitochondrial proteins moonlight as disposal tags for damaged mitochondria — and their failure tracks a nerve disease, in cell studies</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-bonn-insc-20261028.jpg</image:loc>
    <image:title>Research</image:title>
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  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-peroxisome-metastasis-20261027.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Mitochondria conduct cancer&#x27;s spread — and a second organelle may be confounding the drugs aimed at them, a review argues</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-crocin-kidney-20261027.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Saffron&#x27;s crocin eased kidney scarring by restoring a mitochondrial master switch — in kidney fibrosis models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-microglia-methylglyoxal-20261027.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A sugar byproduct that builds up with age drained the brain&#x27;s cleanup cells of energy — in a mouse cell line</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-liver-organoids-20261027.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A fatty diet left lasting senescence-like scars in the liver&#x27;s regenerative cells — in rats</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ucp1-nk-cells-20261026.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Restoring a mitochondrial heat protein kept natural killer cells fighting tumors — in mice and patient-derived organoids</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mediterranean-microproteins-20261026.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Closer Mediterranean eating tracked with higher levels of two mitochondrial microproteins</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mof-nanomissile-ferroptosis-20261026.jpg</image:loc>
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    <image:caption>Mitochondria-targeted &#x27;nanomissiles&#x27; combined four cancer attacks at once — in mice</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-tau-mitochondria-ret-20261025.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Tau enters mitochondria and runs their electron chain in reverse — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-fto-liver-fibrosis-20261025.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Losing an RNA editor switched on liver scarring through a mitochondrial pathway — in mice and cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-macrophage-mito-transfer-20261025.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Macrophages carrying extra mitochondria helped repair nerve myelin — in rats</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cuproptosis-cancer-20261025.jpg</image:loc>
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    <image:caption>Copper cell death splits into two routes that converge on mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-brain-sleeping-sickness-20261024.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>In sleeping sickness, the brain rewires its fuel use and protects memory — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-tom70-gametogenesis-20261024.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A mitochondrial gatekeeper decides which nuclear parts the next generation inherits — in yeast</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-fhl2-osteoarthritis-20261024.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>In osteoarthritis, a protein blocks cartilage cells from clearing damaged mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-spriz-mitochondria-20261024.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A newly found protein acts as a pillar that sets the space inside mitochondria</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-baciptosis-cancer-20261023.jpg</image:loc>
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    <image:caption>A new form of cell death starts inside mitochondria — and it wakes the immune system up</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-simpa-quality-control-20261022.jpg</image:loc>
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    <image:caption>Cells build a new trash-sorting station inside stressed mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
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    <image:caption>A mitochondrial RNA switch helps lymphoma cells refuse to die — turning it down restored cell death — in lab models</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-neuron-aging-mitophagy-20261021.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>In human neurons, aging does not break the cleanup crew — it breaks the delivery route to the lysosome</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-dnm1l-fission-epilepsy-20261020.jpg</image:loc>
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    <image:caption>One broken fission gene, a lifetime of seizures: a new DNM1L variant explains a child&#x27;s refractory epilepsy</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ndufs2-lung-cancer-20261020.jpg</image:loc>
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    <image:caption>Lung tumors run their mitochondria hot: silencing one complex I gene collapses them — in lab models</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-acss1-bone-metabolism-20261020.jpg</image:loc>
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    <image:caption>A stress enzyme in bone stem cells links diabetes and alcohol to mitochondrial failure and bone loss — in lab models</image:caption>
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  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-stigmasterol-glioblastoma-20261019.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A plant sterol in nuts and seeds disrupts glioblastoma mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-diabetic-neuropathy-mito-hub-20261019.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Why diabetic nerves fail from the feet up: a new review puts damaged mitochondria at the center</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-npas2-diabetic-heart-20261019.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A body-clock gene keeps the diabetic heart&#x27;s mitochondria burning glucose — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-miro1-diabetes-muscle-20261019.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A mitochondrial transport protein builds up in the muscle of people with type 2 diabetes — and exercise brings it down</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mppa-drosophila-testes-20261018.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>In fruit fly testes, a support cell keeps stem cells going by managing mitochondria in its neighbors</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-alzheimers-optical-imaging-20261018.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A microscope that watches brain metabolism and oxygen at the same time — in an Alzheimer&#x27;s mouse model</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mfn2-cmt-protein-20261018.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A mitochondrial fusion protein has a second job — stopping toxic protein clumps — and its failure may explain a nerve disease</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cdc42-rbbp7-rheumatoid-20261018.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Two mitochondrial quality-control genes stand out in rheumatoid arthritis blood</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtdna-cancer-copy-20261017.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>How many copies of mitochondrial DNA a tumor carries tracks with its mutations — and its response to chemotherapy</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-parkinson-mtdna-singlecell-20261017.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>In Parkinson&#x27;s, the brainstem neurons that fail first carry heavy mitochondrial DNA damage — and a hint that some fight back</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-apoptosis-imaging-20261017.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A new imaging library captures mitochondrial cell death frame by frame — and anyone can use it</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-glioblastoma-mito-20261017.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Two experimental compounds wreck glioblastoma cells by destroying their mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pcos-vascular-mito-20261016.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>In PCOS, a hidden blood-vessel flaw appeared only when blood sugar rose — in lab-grown cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-sulfur-s8-mitochondria-20261016.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Mammalian cells make and store elemental sulfur, and it shields them from a rust-like form of cell death</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ceramide-channels-20261016.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A textbook story about how ceramides open death channels in mitochondria did not hold up in new membrane tests</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-brain-energy-grant-20261015.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>$12 million federal grant puts mitochondrial energy at the center of brain-aging research</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-survival-england-20261015.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Most people with mitochondrial disease were still alive a decade after diagnosis, a national study of 1,107 patients found</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-schwann-mito-20261014.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A clearer way to watch mitochondria inside hard-to-see nerve-support cells — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-alcohol-heart-mito-20261014.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Six weeks of heavy alcohol rewired the heart&#x27;s mitochondrial RNA machinery — in rats</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mpc2-parkinsons-20261014.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A fuel-ferrying mitochondrial gene emerged as a causal player in Parkinson&#x27;s — in data models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-kcnq1-neurons-20261014.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Deleting a heart-rhythm and diabetes gene disrupted mitochondria and insulin signals in lab-grown human neurons</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-phb2-pink1-aml-20261014.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Blocking mitochondria&#x27;s cleanup system made a standard leukemia drug work harder — in lab and mouse models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iss-astronauts-20261013.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Younger astronauts showed the strongest mitochondrial stress signals in orbit</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cml-mtdna-20261013.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Damaged mitochondrial DNA marked the leukemia cells that answered imatinib better</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-lrg1-bladder-20261012.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A tumor protein wrecks neutrophils&#x27; mitochondria to feed leaky blood vessels in bladder cancer — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-inflammaging-review-20261011.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Review: failing mitochondria may be the organizing hub of aging inflammation</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-tspoap1-stroke-20261011.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A little-known protein guards brain mitochondria after bleeding stroke — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-protein-maps-20261010.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Nine new maps of mitochondrial proteins could unlock drugs for malaria-like infections</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-smip004-senolytic-20261010.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A mitochondria-targeting compound clears chemo-worn cancer cells — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-c9orf72-als-astrocyte-20261009.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>In ALS, the brain&#x27;s support cells may be starving motor neurons — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-jonathan-tortoise-20261009.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>At 194, the world&#x27;s oldest land animal kept its mitochondrial genes young</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-isolation-therapy-20261008.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Transplanting mitochondria could be medicine&#x27;s future — but first, the field has to solve isolation</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtdna-cancer-mutations-20261008.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Your mitochondria&#x27;s DNA count may reveal how aggressive a tumor is — and how it will respond to chemo</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-parkinsons-brainstem-mtdna-20261008.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Scientists mapped mitochondrial damage in Parkinson&#x27;s most vulnerable neurons — and found the brain fighting back</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-laptm5-retina-amd-20261007.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A sabotaged mitochondrial cleanup chain drives blinding retinal scarring — and blocking it worked in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-micos-gate-cristae-20261007.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Scientists found the flexible gate that controls your mitochondria&#x27;s inner folds</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-leucine-mito-20261006.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>The amino acid leucine turns up mitochondrial power by slowing protein cleanup — in cells and roundworms</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ndufaf2-aneurysm-20261006.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A mitochondrial protein called NDUFAF2 drives deadly aortic aneurysms — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-slc25a34-brown-fat-20261005.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>SLC25A34: the mitochondrial transporter tying your body clock, the cold, and what you eat to fat burning — in mice and cells, with human clues</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-heart-transplant-20261005.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Transplanted mitochondria reboot the aging heart&#x27;s broken cleanup system — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-dusp4-thermogenesis-20261004.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>DUSP4: the enzyme switch that tells fat cells to build mitochondria and burn heat — in mice and cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-microplastics-mitochondria-20261004.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Microplastics ride the food chain through the body — and at the brain&#x27;s gate, failing mitochondria open the door — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-bcereus-toxin-mito-20261003.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A food-poisoning bacterium&#x27;s toxin attacks mitochondria in wounds — in lab and mouse models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-rab1-mitophagy-20261003.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Scientists map how cells flag damaged mitochondria for cleanup — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mic13-cristae-liver-20261002.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>When mitochondria lose their inner folds, liver disease can follow — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-exercise-liver-sex-20261002.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Exercise rewires your liver&#x27;s mitochondria — differently in men and women, in rats</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-proteomes-tree-20261002.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A census of mitochondria across the tree of life finds half their proteins are still mysteries</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-chi-mitochondria-20261001.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Chi and Mitochondria: What an Ancient Idea Gets Right — and Where the Evidence Stops</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cholesterol-mitophagy-20261001.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Cholesterol is the supply chain that keeps cellular recycling running — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-calcium-cages-worm-20261001.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Longer life despite broken mitochondria: worms build calcium-triggered cages — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ghr-liver-aging-20261001.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Deleting a liver hormone receptor speeds aging — and blocking PDK4 reverses it, in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cardiolipin-fiber-20261001.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A membrane lipid is the switch for aging muscle — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-quantum-tunneling-bible-20260930.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Light First, Breath Always: Quantum Tunneling, Mitochondria, and the Bible</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitoegfr-tnbc-20260930.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A soap-like molecule turns the tables on breast cancer&#x27;s mitochondrial trick</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mof-mitochondria-20260930.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Mitochondria in armor: a molecular coating that leaves energy production intact</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-exercise-mito-remodeling-20260930.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Exercise&#x27;s anti-aging effect runs through your mitochondria — and a new study proves the link</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-quantum-tunneling-mitochondria-20260930.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Custom illustration of a glowing mitochondrion with electrons tunneling as waves between redox clusters along its inner membranes.</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtcyb-map-20260929.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>A new map of MT-CYB disease: when mitochondrial complex III fails</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-walking-mtdna-20260929.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Walk more, carry more mitochondria: light activity tied to higher mtDNA copy number</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-macrophage-heart-transfer-20260929.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Immune cells donate healthy mitochondria to rescue a failing heart</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cardiolipin-muscle-20260929.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>The hidden switch behind an aging-muscle paradox: a mitochondrial fat holds the answer</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-plaques-alzheimers-20260928.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>“Mitochondrial plaques” found in Alzheimer’s brains</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-icp55-20260927.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>One amino-acid trim keeps mitochondrial complexes from falling apart</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-geroprotector-screen.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>The hits don&#x27;t always hit: rapamycin and metformin fail in killifish</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-mitocatch.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>MitoCatch targets precision mitochondrial delivery</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-microscope-blue.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Masked donor mitochondria in diseased mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-microscope-warm.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Eight babies born after mitochondrial donation in the UK</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-bone-marrow-transfer.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Bone marrow cells deliver mitochondria to heart and brain</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-transplantation.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Mitochondrial transplantation enters human testing</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nrg5051.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>NRG5051 doses first volunteers</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtx325-mitophagy.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>MTX325 targets damaged-mitochondria clearance</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-duchenne-grant.jpg</image:loc>
    <image:title>Research</image:title>
    <image:caption>Mitochondrial transplantation research for Duchenne</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/treatments/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/desk-treatments.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Illustration of red-light therapy and an IV drip over glowing cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitoq-mitoquinone-review-20261101.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>MitoQ (mitoquinone) supplement review: what the human evidence shows — plain amber supplement bottle and golden softgel capsules in a glass dish on a laboratory bench, microscope behind</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-aep-legumain-20261101.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Blocking one aging enzyme extended lifespan in mice — in mice, through an NAD+ pathway tied to mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-akg-lupus-20261031.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A Krebs-cycle metabolite eased lupus and restored mitochondrial gene activity in kidney tissue — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-melas-mitotherapy-20261031.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Transplanted healthy mitochondria took up residence in MELAS cells and restored their energy — in lab-grown cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ursolic-brain-20261030.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A compound in apple peels protected memory and mitochondria in brain-inflamed mice — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-parkinson-nano-20261030.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A nose-to-brain nanoparticle aimed at mitochondria eased Parkinson&#x27;s damage — in mice and neuronal cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-klotho-capsule-20261029.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Keeping Klotho levels up is the hard part: encapsulated Klotho-making cells are one proposed answer — a review, not a trial</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ovarian-cryo-mito-20261029.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A mitochondria-targeted peptide gel helped frozen ovarian tissue survive transplant and restart hormone function — in rabbits</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-treadmill-gut-20261028.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Treadmill training reshaped the gut microbiome and raised endurance — in genetically diverse aging mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mdivi1-pd1-20261028.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Blocking mitochondrial fission helped immunotherapy build longer-lived T cells — in a lung cancer mouse model</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nadh-methylene-blue-20261027.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>NADH and Methylene Blue Together: The Stack Nobody Has Ever Tested</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-cinaciguat-liver-20261027.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A drug revived the liver&#x27;s aging filter cells and halved amyloid beta — in aged rats</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-resistance-training-older-20261026.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>12 weeks of lifting strengthened breathing muscles and raised an anti-aging protein in adults 60 to 75</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-encapsulated-mito-transplant-20261026.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Wrapping mitochondria in a red-blood-cell membrane: experts map the route to organelle therapy — in lab and animal models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-water-endurance-20261025.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Hydrogen-rich water improved endurance and lowered muscle oxidative stress — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-tetraploid-heart-20261024.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Doubling stem cells&#x27; chromosomes grew heart muscle with more, better-working mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-grubraw-warburg-tumor-20261023.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Forcing tumor mitochondria back to work countered the Warburg effect — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-psilocybin-parkinsons-inflammation-20261022.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Psilocybin lowered inflammation and a marker of mitochondrial stress in people with Parkinson&#x27;s — early human data</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-itp-berberine-cbd-20261021.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>The federal lifespan-testing program just took two famous compounds off the shelf: berberine and CBD</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-santalol-cancer-mitochondria-20261021.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A sandalwood compound blocked colorectal cancer&#x27;s spread to the lungs by driving mitochondrial cell death — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-panax-diabetic-wound-20261020.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A ginseng-family extract sped diabetic wound healing by protecting macrophage mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-fih2-browns-gas-20261019.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Brown&#x27;s gas devices: it&#x27;s the hydrogen fraction that counts, a modeling study finds</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-cancer-adjuvant-20261018.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Molecular hydrogen as a cancer helper, not a cure: a new review maps four ways it may nudge tumors — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-spermidine-heart-exercise-20261018.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Spermidine plus resistance exercise protected aging hearts and their mitochondria — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-alzheimers-mouse-20261017.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Molecular hydrogen inhalation eased oxidative stress and inflammation in an Alzheimer&#x27;s mouse model — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-rieske-20261016.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Molecular hydrogen may act on a mitochondrial iron-sulfur protein — but which one is the real entry point is now the debate</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-transplant-osteoarthritis-20261016.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Transplanting fresh mitochondria helped cartilage cells in the lab — and faded within a week in animals</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pbmc-nerve-transplant-20261015.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Mitochondria harvested from a simple blood draw repaired injured nerves — in rats</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-resistance-liver-20261013.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Resistance training protected muscle — and its mitochondria — in liver-disease sarcopenia — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-stk002-adoa-20261013.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>An RNA medicine aims to restore a mitochondrial protein and slow inherited vision loss</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-dq-senolytic-mash-20261012.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Senolytic drug combo cleared &#x27;zombie&#x27; cells and improved liver scarring in a first randomized trial</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-nanosheets-20261012.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Sticky nanosheets that drip hydrogen inside the scrotum rejuvenated aging testes — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-d-allose-disc-20261011.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A rare sugar repaired a mitochondrial cleanup failure in spinal discs — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-deuterium-hypothesis-20261010.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Could gut microbes’ hydrogen gas protect mitochondria from “heavy” hydrogen? A new hypothesis — not yet tested</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-gensight-gs030-optogenetics-20261009.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A gene therapy that helps blind eyes sense light just reached the New England Journal of Medicine</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-jotrol-parkinsons-resveratrol-20261008.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A resveratrol reformulated for the brain enters Phase 2a testing in Parkinson&#x27;s</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-er100-eye-therapy-20261007.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>First human data for a &#x27;rejuvenate the eye&#x27; therapy arrives tomorrow</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-rtms-drp1-sci-20261006.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Brain stimulation repairs mitochondrial fission to ease movement and pain after spinal cord injury</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitorx-mtrx31-liver-20261005.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>MitoRx’s MTRX31 restored mitochondrial density in obese mice — in mice, from company data</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-maxwell-plasma-mitochondria-20261004.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Maxwell Physics and Plasma Physics for Your Mitochondria: What the Evidence Actually Says</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iv-nad-review-20261004.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>IV NAD+ and your mitochondria: what a new peer-reviewed review actually concludes</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-trials-review-20261003.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Two decades of mitochondrial disease trials: what failed, what worked, and what&#x27;s next</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-caco2-ir-20261002.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Molecular hydrogen helps mitochondria recover from oxygen deprivation — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pc-mito-aging-20261001.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>When a membrane lipid fades, mitochondria fragment — restoring it reversed the decline in worms within 2 days</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-pleiotropic-20261001.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Molecular hydrogen, reviewed: what a new 2026 synthesis says about mitochondria and the brain</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-senolytix-congress-20260929.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Eos SENOLYTIX takes its mitochondria-targeted geropeptide to the world stage</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pc-mito-aging-20260928.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>The “fat molecule driving cellular aging”: phosphatidylcholine and your mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-pleiotropic-20260928.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Hydrogen watch: a new review maps H2&#x27;s mitochondrial mechanisms</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nr-mtdna-trial-20260928.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>First human signal: an NAD-boosting molecule treats mitochondrial DNA disease</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-ma5-als-20260927.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>MA-5 boosts mitochondrial energy in ALS models — human trials still ahead</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-clinical-review.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>A 2026 clinical review maps what molecular hydrogen actually does to mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-mito-target.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Hydrogen may finally have a mitochondrial target — and a new way to think about it</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-therapeutic-plasma-exchange.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Therapeutic plasma exchange and mitochondrial health</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-eboo.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>EBOO and mitochondrial health: evidence review</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-plaquex.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Plaquex and mitochondrial health: evidence review</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-inhalation.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Molecular hydrogen inhalation and mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hbot.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Hyperbaric oxygen therapy and mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-red-light-therapy.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Red, near-infrared and far-infrared therapy</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pulsetto.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Pulsetto review: vagus stimulation and mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-supplementation.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>NAD+ supplementation: what the evidence actually shows</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nr-trials.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>NR (nicotinamide riboside): the human trial record</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/methylene-blue-hero.jpg</image:loc>
    <image:title>Treatments</image:title>
    <image:caption>Methylene Blue: Oral vs. IV — What the Evidence Actually Shows</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/testing/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/desk-testing.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Illustration of laboratory test tubes and a diagnostic report with a mitochondrion</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-muscle-mrs-20261101.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Watching muscle burn fuel in real time: a scanner method tracked mitochondrial pyruvate use during exercise, in 11 men</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitoswab-mescreen-20261031.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>MitoSwab vs. ME Screen: Which Test Actually Measures Your Mitochondria?</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-translage-clocks-20261030.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Which aging-clock results actually move? Diet and exercise shifted them across 51 studies; most supplements did not</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-geographic-atrophy-biopsy-20261026.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Eye-fluid biopsy maps 64 mitochondrial proteins in geographic atrophy — and an oral nutrient reached the eye</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitochondrial-health-testing-20261026.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Can a Blood Test Really Grade Your Mitochondria? What the Science Says About Mitochondrial Testing</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-exosomal-mirna-parkinsons-20261023.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>A blood exosome signature classified Parkinson&#x27;s with high accuracy — and pointed back at mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-diabetes-mtdna-alzheimers-20261022.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Diabetes can hide the mitochondrial signal researchers use to study Alzheimer&#x27;s</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtcyb-complex3-testing-20261020.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Same mitochondrial gene, many diseases: a 34-patient map shows why the tissue you test matters</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-vo2-max-mitochondrial-health-20261019.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>What VO2 Max Really Tells You About Your Mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-whoop-vs-pnoe-vo2max-20261018.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>The Estimate and the Measurement: How WHOOP and PNOE Arrive at Your VO2 Max — and Which Number to Trust</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ndev-mtdna-alzheimers-20261015.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Mitochondrial DNA carried in tiny blood vesicles flagged Alzheimer&#x27;s memory loss in an early study</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-multiomics-panel-20261014.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>A seven-part blood signature spotted children&#x27;s mitochondrial disease with high accuracy — in a validation study</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-igive-mtdna-blood-schizophrenia-20261009.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>A blood-test fingerprint for schizophrenia and bipolar disorder? Mitochondrial markers show promise</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-skin-biopsy-mito-testing-20261007.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>A small skin sample can now help diagnose mitochondrial disease — no muscle biopsy needed</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtdna-parkinsons-blood-20261005.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>A blood-test clue: mitochondrial DNA copy number separates Parkinson’s from a look-alike disorder</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mseek-mtdna-20260928.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Mseek: ultra-pure mitochondrial DNA sequencing</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-urine-metabolite.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>A three-metabolite urine signature may flag a mitochondrial disease variant</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-validated-workup.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>What a validated mitochondrial workup measures</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-igl-test.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Inside the IGL mitochondrial test</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-epigenetic-testing.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Epigenetic testing and mitochondrial health</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-genova-diagnostics.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Genova Diagnostics toxin testing</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-vibrant-wellness.jpg</image:loc>
    <image:title>Testing</image:title>
    <image:caption>Vibrant Wellness Total Tox Burden review</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/peptides/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/desk-peptides.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>Illustration of peptide chains around a glowing mitochondrion</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ptc2105-rats-20261031.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>A mitochondria-targeted geropeptide preserved movement in super-aged rats — in rats, in small interim groups</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hhs-peptides-20261029.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>Federal regulators will not act against licensed compounders making six peptides, including mitochondrial MOTS-c — for now</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-peptide-petition-fda-20261023.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>A safety group asked the FDA to block compounding of seven peptides — including MOTS-c</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-eos-geropeptide-aging-20261022.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>A mitochondrial &#x27;geropeptide&#x27; kept very old mice moving and living longer — in company data presented in Berlin</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-peptide-compounding-filing-20261017.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>A possible temporary path for compounded peptides — including mitochondria&#x27;s own MOTS-c — reaches the White House</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mots-c-retina-20261011.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>Mitochondrial peptide MOTS-c shielded retinal blood vessels in diabetes — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-elamipretide-oocyte-fertility-20261007.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>A mitochondria-targeting peptide reversed egg aging — in mice and, early on, in human eggs</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-fda-peptide-panel-20261006.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>FDA advisers voted to clear six peptides for legal compounding — including one made by your mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-elamipretide-fertility-20261004.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>A mitochondria-targeted peptide restored fertility in aged mice — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-motsc-trial-20260929.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>MOTS-c “exercise mimetic”: the first human trial is recruiting — everything else is still mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-elamipretide-ovary-20260929.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>SS-31 protects ovaries from chemotherapy damage — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-mitxcel-xprize-20260927.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>Mitochondria-targeted peptides take the stage — from FORZINITY to XPRIZE Healthspan</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-motsc.jpg</image:loc>
    <image:title>Peptides</image:title>
    <image:caption>MOTS-c is intriguing biology—not an approved therapy</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/medications/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/desk-medications.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Illustration of medicine capsules dissolving into a glowing cellular core</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-metformin-cartilage-20261101.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Metformin cleared aged cartilage cells by unlocking a mitochondrial death switch — in lab-grown cells, at doses far above blood levels</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-px578-polg-20261031.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>A drug designed to switch the mitochondrial DNA copier back on clears the UK for a Phase 2 trial in POLG disease</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-simufilam-tsc-20261029.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Simufilam calmed a cellular stress signal and restored mitochondrial membrane potential — in lab-grown TSC2-deficient cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-napazimone-trial-20261027.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Mitochondrial disease drug napazimone: pivotal FALCON trial now expects full enrollment in the first half of 2027</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hypoxia-pill-parkinsons-20261023.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>A &#x27;hypoxia in a pill&#x27; reversed Parkinson&#x27;s symptoms — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-sotagliflozin-heart-mitochondria-20261022.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Heart drug sotagliflozin switched mitochondrial energy genes back on — in mice with a thickened heart</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nrg5051-pet-trial-20261021.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>A mitochondria-targeting brain drug goes on camera: NRG starts PET scans to prove NRG5051 reaches the brain</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-semaglutide-lifespan-mice-20261018.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>A GLP-1 drug extended lifespan by about 12% in older mice — with healthier mitochondria among the changes, in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-creatine-older-adults-20261016.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Creatine added lean tissue and strength in adults aged 45 to 65 — even without a workout program, in a 12-week trial</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-simufilam-tsc-cells-20261015.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>A seizure drug candidate reshaped mitochondrial proteins and restored membrane voltage — in lab-grown TSC cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-forzinity-first-year-20261015.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>One year after approval, the first mitochondria-targeted drug reports $17.5 million in early sales</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtx325-first-patient-20261015.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>First Parkinson&#x27;s patient dosed with MTX325, a pill designed to clear faulty mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-urolithin-jama-20261013.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Urolithin A did not improve blood-vessel function in a four-week trial of 50 adults with obesity</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pearl-rapamycin-20261012.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Weekly rapamycin slowed a biological-aging clock in its first human trial - early reports, not yet peer-reviewed</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-leflunomide-kidney-20261012.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>An old arthritis drug restored broken mitochondria in kidney cancer — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-metformin-ferroptosis-20261010.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>The diabetes drug metformin blocked a cancer-killing process in lab cells — the opposite of what earlier studies found</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nmn-schizophrenia-mouse-20261009.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>An NAD+ booster given before puberty eased memory problems in a schizophrenia model — in mice</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-vutiglabridin-parkinsons-trial-20261008.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>A metabolic drug improved movement scores in an early Parkinson&#x27;s trial — by way of the mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-urolithin-sleep-brain-20261007.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Urolithin A shielded mouse brains from the ravages of lost sleep</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-glp1-aging-clocks-20261006.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>At a Boston longevity meeting, obesity drugs were pitched as aging drugs — here’s what the data actually show</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitoq-antioxidant-20261005.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>MitoQ: what the human trials of the mitochondria-targeted antioxidant actually show</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-clene-cnmau8-als-20261004.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>An ALS drug aimed at mitochondria heads toward FDA review</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-urolithin-pomegranate-20261003.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Urolithin A vs. B: one supports mitochondria, one builds muscle — in lab cultures</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-keto-bhb-mito-20261003.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Keto and ketones for mitochondria: a new review says the evidence is thin</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-trials-20years-20260930.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>Two decades, 71 trials: what mitochondrial-disease research actually learned</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-forzinity.jpg</image:loc>
    <image:title>Medications</image:title>
    <image:caption>FORZINITY and SS-31: approval limits</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/watchdog/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/desk-watchdog.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Illustration of a magnifying glass over supplement bottles and warning signals</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-ashwagandha-recall-20261101.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Check the lot number: a Whole Foods-brand ashwagandha was recalled nationwide over possible Salmonella contamination</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hrt-label-20261031.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>The FDA removed more menopause hormone warnings — here is what changed, what did not, and why the process itself is being questioned</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iv-nad-review-20261030.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>The IV NAD+ evidence, reviewed in full: sparse, small and uncontrolled — a new review grades the drip honestly</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-klotho-skin-20261028.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Klotho skincare&#x27;s numbers are company-run and small: what the &#x27;anti-aging protein&#x27; cream claims rest on</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mescreen-nanolive-20261026.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Whose Mitochondria Are Being Measured? MeScreen, Nanolive, and the Strongest Case for Blood-Based Testing</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-water-dose-20261025.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Hydrogen Water: The Dose Is the Story</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hhs-alzheimers-plan-20261025.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>The new federal Alzheimer&#x27;s plan bets on prevention — here is what the mitochondrial evidence supports</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-energy-resistance-20261024.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Too many electrons, too little resistance: the energy theory of aging, checked against its own evidence</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-niagen-injections-watchdog-20261023.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>At-home NR injections are here — the evidence behind them is two open-label pilot studies</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-water-watchdog-20261022.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Hydrogen water hype: experts say there is no credible evidence for the longevity claims</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-cream-perception-20261021.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>&quot;95% reported smoother skin&quot;: what an NAD+ body cream&#x27;s perception study can — and cannot — tell you</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-terminalia-amd-review-20261020.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>A desert tree for macular degeneration? A critical review finds cell data only — no animal or human proof</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-compounded-sterility-recalls-20261019.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Sterility failures hit compounded GLP-1s, NAD+ and sermorelin: a check-your-vial update</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-gummies-watchdog-20261017.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Watchdog: &#x27;$99 gummies can change how cells age&#x27; — read the claim against the trial record</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-magnetic-field-flies-20261016.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Shielding fruit flies from Earth&#x27;s magnetic field extended mutant flies&#x27; lives by about a fifth — and weakened them</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-peptide-harms-20261013.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Patients say experimental peptides hurt them — and their stories are being lost in the push to loosen the rules</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-peptide-fda-letters-20261012.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>&#x27;Research use only&#x27; didn&#x27;t protect five peptide sellers - and patients paying up to $1,500 a month face the fallout</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-tpp-heart-fatty-acid-20261011.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>The mitochondria-delivery molecule behind MitoQ slowed heart fat-burning — in lab models</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-peptide-stopgap-fda-20261011.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>FDA scientists push back on interim green light for unapproved peptides</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-glutathione-recall-greenwich-20261010.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Another injectable glutathione recall: elevated endotoxin, two ER visits — the fourth Texas compounder this summer</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-bpc157-peptide-hype-20261010.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>The peptide hype problem: 209 studies, zero human trials — what BPC-157’s record actually shows</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nr-nopark-parkinsons-20261009.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>A yearlong trial just poured cold water on an NAD+ booster for Parkinson&#x27;s</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-alzheimers-smell-20261008.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Could hydrogen gas help early Alzheimer&#x27;s smell loss? The scientists behind the idea say: not proven — yet</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-exosomes-fda-warning-20261006.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Exosomes are skincare’s hottest trend — the FDA says none are approved, and it just warned clinics selling them</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-capsule-clinic-20261005.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Mitochondria in a capsule: the real delivery breakthrough — and the clinics selling it ahead of the evidence</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iv-vitamin-c-sepsis-20261004.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>IV vitamin C for sepsis: why the dose decides whether it protects mitochondria — or stresses them</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-protein-isoleucine-mito-20261003.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>High-protein diets may speed aging through one amino acid — in fruit flies</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-iv-drip-20261002.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>NAD IV drips promise more energy. The human evidence is still missing</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-graded-supplement-claims-20260930.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>We graded 12 mitochondrial-supplement claims — here’s what holds up</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-maha-ai-fireside-20260930.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>After the summit: the AI-second-opinion promise and what to make of it</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iv-nad-review-20260930.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>The wellness world&#x27;s favorite drip, under the microscope: a new review says the evidence isn&#x27;t there yet</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-maha-summit-20260929.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>MAHA Summit day: the movement for healthier living meets its corporate-sponsor problem</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-glutathione-recall-20260929.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>IV glutathione recalled over endotoxin: CDC counts 25+ illnesses</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-fda-peptide-warnings-20260928.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>FDA warns five peptide vendors — SS-31 sold with mitochondrial-function claims</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-iv-nad-evidence-20260928.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>IV NAD+ has real mitochondrial biology — and no proven wellness benefit</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nmn-gummies.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>NMN gummies go mainstream as a 2026 meta-analysis finds no metabolic benefit</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-huberman-watchdog.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Andrew Huberman admits his daily longevity supplement won&#x27;t extend his life</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-methylene-blue-watchdog.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>The methylene blue reality check: cognition claims vs. the data</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-transplant-evidence-limits.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Mitochondrial transplantation: evidence limits</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-age-testing.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>Mitochondrial age testing needs more than a score</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-nr-marketing.jpg</image:loc>
    <image:title>Watchdog</image:title>
    <image:caption>NAD+ and NR: where the marketing outruns the evidence</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/experts/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/desk-experts.jpg</image:loc>
    <image:title>Experts</image:title>
    <image:caption>Illustration of physicians discussing a holographic mitochondrion</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-tyler-lebaron-hydrogen-20261018.jpg</image:loc>
    <image:title>Experts</image:title>
    <image:caption>“The Molecule of Peace”: Dr. Tyler LeBaron&#x27;s Case That the Active Ingredient in Hydrogen Water Was Never the Alkaline — It Was the Gas</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-chris-davis-vibe-expo-20261017.jpg</image:loc>
    <image:title>Experts</image:title>
    <image:caption>“Beyond the Bag”: Dr. Christopher Davis Asked IV Clinics to Audit Everything in the Infusion — Not Just the Vitamins</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitch-ghen-vibe-expo-20261017.jpg</image:loc>
    <image:title>Experts</image:title>
    <image:caption>&quot;Stage Zero&quot;: Dr. Mitch Ghen Brought His Circulating-Tumor-Cell Case to Vibe Expo 2026</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mark-hyman.jpg</image:loc>
    <image:title>Experts</image:title>
    <image:caption>Dr. Mark Hyman on IGL mitochondrial testing</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/guides/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/desk-guides.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Illustration of an open book with a glowing mitochondrial network</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitochondrial-function-aging-20261031.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Mitochondrial Function and Aging: What Changes Inside Your Cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-coq10-mitochondria-20261031.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>CoQ10 and Mitochondria: Benefits, Dosage, and What Studies Show</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-mitochondria-20261031.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>NAD+ and Mitochondria: How the Coenzyme Powers Your Cells</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-methylene-blue-mitochondria-20261031.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Methylene Blue and Mitochondria: What the Evidence Actually Shows</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-deuterium-mitochondria-20261025.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Deuterium and Your Mitochondria: What the Heavy Hydrogen Science Actually Shows</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-browns-gas-mitochondria-20261023.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Brown&#x27;s Gas and Mitochondria: What the Evidence Actually Shows</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-physics-of-mitochondria-20261020.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>The Physics of Mitochondria: How 19 Branches of Physics Explain — and Can Improve — Your Cellular Powerhouses</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-sleep-circadian-mitochondria-20261001.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Sleep and circadian rhythm: how your mitochondria keep time — and how to protect both</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-top-five-mito-actions.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Top 5 things you can do to improve your mitochondrial health</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-best-diet-mito.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>The best diet for mitochondrial health: what the evidence says</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-what-mitochondria-do.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>What mitochondria actually do: the cell’s powerhouses, explained</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitochondrial-disease.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Mitochondrial disease: symptoms, diagnosis and treatment</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-foods-supplements.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Foods and supplements for mitochondrial health</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-hiking.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>How environmental toxins affect your mitochondria</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-senior-run.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Vagus nerve stimulation and mitochondrial health</image:caption>
  </image:image>
  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-meditate.jpg</image:loc>
    <image:title>Guides</image:title>
    <image:caption>Meditation and mitochondrial health</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/clinics/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-doctor-consult.jpg</image:loc>
    <image:title>Find a Clinic</image:title>
    <image:caption>Doctor consulting a patient in a modern clinic (illustrative lifestyle photo — not a real patient, physician, or endorser).</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/research/mitocatch-targeted-delivery/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-mitocatch.jpg</image:loc>
    <image:title>MitoCatch aims healthy mitochondria at the cells that need them</image:title>
    <image:caption>MitoCatch aims healthy mitochondria at the cells that need them — illustration of healthy mitochondria being</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/research/masked-donor-mitochondria/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-microscope-blue.jpg</image:loc>
    <image:title>“Masked” donor mitochondria extend survival in diseased mice</image:title>
    <image:caption>“Masked” donor mitochondria extend survival in diseased mice — scientist looking through a microscope in a</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/research/mitochondrial-donation-uk/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-microscope-warm.jpg</image:loc>
    <image:title>Eight babies born after mitochondrial donation in the UK</image:title>
    <image:caption>Eight babies born after mitochondrial donation in the UK — scientist examining a sample under a</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/research/bone-marrow-mitochondrial-transfer/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-bone-marrow-transfer.jpg</image:loc>
    <image:title>Bone marrow cells deliver mitochondria to heart and brain</image:title>
    <image:caption>Bone marrow cells deliver mitochondria to heart and brain — bone marrow stem cell releasing glowing</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/research/mitochondrial-transplantation-human-trials/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-transplantation.jpg</image:loc>
    <image:title>Mitochondrial transplantation enters human feasibility testing</image:title>
    <image:caption>Mitochondrial transplantation enters human feasibility testing — scientific illustration combining</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/guides/how-environmental-toxins-affect-your-mitochondria/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-hiking.jpg</image:loc>
    <image:title>How environmental toxins affect your mitochondria</image:title>
    <image:caption>How environmental toxins affect your mitochondria — senior couple hiking outdoors</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/guides/vagus-nerve/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-senior-run.jpg</image:loc>
    <image:title>Vagus nerve stimulation and mitochondrial health: what the evidence actually shows</image:title>
    <image:caption>Vagus nerve stimulation and mitochondrial health — smiling older man running outdoors</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/treatments/therapeutic-plasma-exchange/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-therapeutic-plasma-exchange.jpg</image:loc>
    <image:title>Therapeutic Plasma Exchange</image:title>
    <image:caption>Therapeutic Plasma Exchange — editorial medical illustration of therapeutic</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/treatments/eboo/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-eboo.jpg</image:loc>
    <image:title>EBO2 / EBOO</image:title>
    <image:caption>EBO2 / EBOO — blood flowing through a glowing oxygenation</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/treatments/plaquex/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-plaquex.jpg</image:loc>
    <image:title>Plaquex</image:title>
    <image:caption>Plaquex — phosphatidylcholine lipid molecules repairing</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/treatments/molecular-hydrogen-inhalation/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hydrogen-inhalation.jpg</image:loc>
    <image:title>Molecular Hydrogen Inhalation</image:title>
    <image:caption>Molecular Hydrogen Inhalation — molecular hydrogen inhalation therapy with H2</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/treatments/hyperbaric-oxygen-therapy/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-hbot.jpg</image:loc>
    <image:title>Hyperbaric Oxygen Therapy</image:title>
    <image:caption>Hyperbaric Oxygen Therapy — hyperbaric oxygen therapy chamber with</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/treatments/red-near-infrared-far-infrared-therapy/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-red-light-therapy.jpg</image:loc>
    <image:title>Red, Near-Infrared &amp; Far-Infrared Therapy</image:title>
    <image:caption>Red, Near-Infrared &amp; Far-Infrared Therapy — red light therapy panels with mitochondria</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/guides/meditation-and-mitochondrial-health/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/photo-meditate.jpg</image:loc>
    <image:title>Meditation</image:title>
    <image:caption>Meditation — woman meditating at sunrise above the ocean</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/treatments/pulsetto/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-pulsetto.jpg</image:loc>
    <image:title>Pulsetto</image:title>
    <image:caption>Pulsetto — vagus nerve stimulation wearable with glowing</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/treatments/nad-supplementation-evidence/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-supplementation.jpg</image:loc>
    <image:title>NAD+ Supplementation: What the Evidence Actually Shows</image:title>
    <image:caption>NAD+ Supplementation: What the Evidence Actually Shows — nAD+ molecules boosting cellular energy</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/treatments/nr-nicotinamide-riboside-trials/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nr-trials.jpg</image:loc>
    <image:title>NR (Nicotinamide Riboside): The Human Trial Record</image:title>
    <image:caption>NR (Nicotinamide Riboside) — nicotinamide riboside capsules with a</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/watchdog/nad-nr-marketing-vs-evidence/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nad-nr-marketing.jpg</image:loc>
    <image:title>NAD+ and NR: When Marketing Outruns the Evidence</image:title>
    <image:caption>NAD+ and NR: When Marketing Outruns the Evidence — editorial watchdog illustration of supplement</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/testing/validated-mitochondrial-workup/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-validated-workup.jpg</image:loc>
    <image:title>What a validated mitochondrial workup actually measures</image:title>
    <image:caption>What a validated mitochondrial workup actually measures — mitochondrial diagnostic workup with blood</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/testing/inside-igl-mitochondrial-test/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-igl-test.jpg</image:loc>
    <image:title>Inside the IGL mitochondrial test</image:title>
    <image:caption>Inside the IGL mitochondrial test — specialized mitochondrial blood test with a</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/testing/epigenetic-testing/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-epigenetic-testing.jpg</image:loc>
    <image:title>Epigenetic testing: what methylation can—and cannot—say about mitochondria</image:title>
    <image:caption>Epigenetic testing: what methylation can—and cannot—say about mitochondria — epigenetic testing with a DNA helix and</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/testing/genova-diagnostics/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-genova-diagnostics.jpg</image:loc>
    <image:title>Genova Diagnostics toxin testing</image:title>
    <image:caption>Genova Diagnostics toxin testing — functional medicine lab testing with</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/testing/vibrant-wellness/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-vibrant-wellness.jpg</image:loc>
    <image:title>Vibrant Wellness Total Tox Burden</image:title>
    <image:caption>Vibrant Wellness Total Tox Burden — advanced wellness lab testing with colorful</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/research/nrg5051-first-volunteers/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-nrg5051.jpg</image:loc>
    <image:title>NRG5051 doses first volunteers</image:title>
    <image:caption>NRG5051 doses first volunteers — mitochondrial drug trial with glowing</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/research/mtx325-mitophagy/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mtx325-mitophagy.jpg</image:loc>
    <image:title>MTX325 targets damaged-mitochondria clearance</image:title>
    <image:caption>MTX325 targets damaged-mitochondria clearance — mitophagy recycling a damaged mitochondrion</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/research/duchenne-mitochondrial-transplantation-grant/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-duchenne-grant.jpg</image:loc>
    <image:title>New funding advances mitochondrial transplant work</image:title>
    <image:caption>New funding advances mitochondrial transplant work — muscle fibers with glowing healthy</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/peptides/mots-c/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-motsc.jpg</image:loc>
    <image:title>MOTS-c is intriguing biology—not an approved human therapy</image:title>
    <image:caption>MOTS-c is intriguing biology—not an approved human therapy — investigative illustration of an unlabeled</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/medications/forzinity-ss31/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/hero-forzinity.jpg</image:loc>
    <image:title>One rare-disease approval does not validate gray-market use</image:title>
    <image:caption>One rare-disease approval does not validate gray-market use — editorial cutaway illustration of a</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/watchdog/mitochondrial-transplantation-evidence-limits/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-transplant-evidence-limits.jpg</image:loc>
    <image:title>Small, uncontrolled studies cannot establish efficacy</image:title>
    <image:caption>Small, uncontrolled studies cannot establish efficacy — editorial watchdog illustration of</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/watchdog/mitochondrial-age-testing/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mito-age-testing.jpg</image:loc>
    <image:title>“Mitochondrial age” needs more than a score</image:title>
    <image:caption>“Mitochondrial age” needs more than a score — editorial watchdog illustration of a</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/experts/mark-hyman-on-igl-testing/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mark-hyman.jpg</image:loc>
    <image:title>Notable voice: Dr. Mark Hyman</image:title>
    <image:caption>Notable voice: Dr. Mark Hyman — expert commentary on mitochondrial testing</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/guides/top-five-mitochondrial-health-actions/</loc><lastmod>2026-09-28</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-top-five-mito-actions.jpg</image:loc>
    <image:title>Top 5 Things You Can Do to Improve Your Mitochondrial Health</image:title>
    <image:caption>Top 5 Things You Can Do to Improve Your Mitochondrial Health — custom illustration of a cyclist at dawn with</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/guides/best-diet-mitochondrial-health/</loc><lastmod>2026-09-28</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-best-diet-mito.jpg</image:loc>
    <image:title>The Best Diet for Mitochondrial Health: What the Evidence Says About Dietary Patterns</image:title>
    <image:caption>The Best Diet for Mitochondrial Health — custom illustration of a Mediterranean spread</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/guides/what-mitochondria-do/</loc><lastmod>2026-09-26</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-what-mitochondria-do.jpg</image:loc>
    <image:title>What Mitochondria Actually Do: The Cell&#x27;s Powerhouses, Explained</image:title>
    <image:caption>What Mitochondria Actually Do — bright educational illustration of a</image:caption>
  </image:image>
</url>
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    <image:caption>Molecular hydrogen helps mitochondria recover from oxygen deprivation — microscopy-style image of intestinal cells</image:caption>
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</url>
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  <image:image>
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    <image:caption>Scientists map how cells flag damaged mitochondria for cleanup — confocal microscopy photograph showing</image:caption>
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</url>
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    <image:caption>High-protein diets may speed aging through one amino acid — photograph of high-protein foods — grilled</image:caption>
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</url>
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    <image:caption>Two decades of mitochondrial disease trials — photograph of a bright clinical research lab:</image:caption>
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</url>
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    <image:caption>Keto and ketones for mitochondria — photograph of ketogenic foods — eggs</image:caption>
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</url>
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    <image:caption>A food-poisoning bacterium&#x27;s toxin attacks mitochondria in wounds — microscopy-style image of rod-shaped bacteria</image:caption>
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</url>
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    <image:caption>Urolithin A vs. B: one supports mitochondria, one builds muscle — photograph of a cut pomegranate</image:caption>
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</url>
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</url>
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    <image:caption>Microplastics ride the food chain through the body — and at the brain&#x27;s gate, failing</image:caption>
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</url>
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    <image:caption>A mitochondria-targeted peptide restored fertility in aged mice — microscope and petri dishes on a fertility</image:caption>
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</url>
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    <image:title>IV NAD+ and your mitochondria: what a new peer-reviewed review actually concludes</image:title>
    <image:caption>IV NAD+ and your mitochondria — iV infusion bag hanging in a bright wellness</image:caption>
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</url>
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    <image:caption>IV vitamin C for sepsis: why the dose decides whether it protects mitochondria — empty hospital bed with an IV bag in a quiet</image:caption>
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</url>
  <url><loc>https://mymitochondria.com/research/dusp4-mitochondrial-biogenesis-thermogenesis-2026/</loc><lastmod>2026-10-04</lastmod><changefreq>daily</changefreq>

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    <image:caption>DUSP4: the enzyme switch that tells fat cells to build mitochondria and burn heat — runner on a frosty forest trail at dawn</image:caption>
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</url>
  <url><loc>https://mymitochondria.com/treatments/maxwell-plasma-physics-mitochondria/</loc><lastmod>2026-10-04</lastmod><changefreq>daily</changefreq>

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    <image:title>Maxwell physics and plasma physics for mitochondrial health — what the evidence says</image:title>
    <image:caption>Maxwell Physics and Plasma Physics for Your Mitochondria — red light therapy panel glowing over a person</image:caption>
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</url>
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    <image:title>Christopher Davis, MD</image:title>
    <image:caption>Christopher Davis, MD — Medical Director of Reveal Vitality, medical reviewer at MyMitochondria</image:caption>
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</url>
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    <image:title>Kendrick Heywood, MD</image:title>
    <image:caption>Kendrick Heywood, MD — Medical Director of Liquivida, medical reviewer at MyMitochondria</image:caption>
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</url>
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    <image:caption>Elizabet Genis, PA-C — Physician Assistant-Certified, Liquivida, medical reviewer at MyMitochondria</image:caption>
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</url>
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    <image:title>Anil Bajnath, MD</image:title>
    <image:caption>Anil Bajnath, MD — CEO &amp; Founder, Institute for Human Optimization, medical reviewer at MyMitochondria</image:caption>
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</url>
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    <image:title>Asare Christian, MD</image:title>
    <image:caption>Asare Christian, MD — Founder &amp; Medical Director, Aether Medicine, medical reviewer at MyMitochondria</image:caption>
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</url>
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    <image:title>Suresh Rajamanickam, MD</image:title>
    <image:caption>Suresh Rajamanickam, MD — Otolaryngologist (ENT), medical reviewer at MyMitochondria</image:caption>
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</url>
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    <image:title>Eboni Cornish, MD</image:title>
    <image:caption>Eboni Cornish, MD — Associate Medical Director of Amen Clinics, medical reviewer at MyMitochondria</image:caption>
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</url>
  <url><loc>https://mymitochondria.com/research/mito-heart-transplant-mitophagy-2026/</loc><lastmod>2026-10-05</lastmod><changefreq>daily</changefreq>

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    <image:loc>https://mymitochondria.com/assets/img-mito-heart-transplant-20261005.jpg</image:loc>
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    <image:caption>Transplanted mitochondria reboot the aging heart&#x27;s broken cleanup system — glowing mitochondria being delivered into</image:caption>
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    <image:caption>SLC25A34: the mitochondrial transporter tying your body clock, the cold, and what you — brown fat cells packed with glowing</image:caption>
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    <image:caption>MitoQ: what the human trials of the mitochondria-targeted antioxidant actually show — amber softgel capsules beside a glowing</image:caption>
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    <image:caption>MitoRx’s MTRX31 restored mitochondrial density in obese mice — scientist’s gloved hands at an electron</image:caption>
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    <image:caption>A blood-test clue: mitochondrial DNA copy number separates Parkinson’s from a — gloved hands holding blood collection tubes</image:caption>
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</url>
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    <image:caption>Mitochondria in a capsule — hand holding a translucent capsule split open</image:caption>
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  <url><loc>https://mymitochondria.com/reviewers/morrow/</loc><lastmod>2026-10-04</lastmod><changefreq>monthly</changefreq>

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    <image:loc>https://mymitochondria.com/assets/reviewers/morrow-headshot-20261005.jpg</image:loc>
    <image:title>Dr. Lana Morrow, Ph.D.</image:title>
    <image:caption>Dr. Lana Morrow, Ph.D. — Neuroscientist; Founder &amp; CEO, THINK Interfaces, medical reviewer at MyMitochondria</image:caption>
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</url>
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    <image:caption>FDA advisers voted to clear six peptides for legal compounding — pharmacist in a cleanroom reviewing sterile</image:caption>
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    <image:caption>Exosomes are skincare’s hottest trend — doctor and patient talking in a bright</image:caption>
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    <image:caption>Brain stimulation repairs mitochondrial fission to ease movement and pain after spinal</image:caption>
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    <image:caption>A mitochondrial protein called NDUFAF2 drives deadly aortic aneurysms — surgeon reviewing a CT angiogram of the</image:caption>
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    <image:caption>The amino acid leucine turns up mitochondrial power by slowing protein cleanup</image:caption>
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    <image:caption>At a Boston longevity meeting, obesity drugs were pitched as aging drugs — older couple walking briskly on a sunny park</image:caption>
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    <image:caption>A small skin sample can now help diagnose mitochondrial disease — clinician&#x27;s gloved hands taking a small skin</image:caption>
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</url>
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    <image:caption>Scientists found the flexible gate that controls your mitochondria&#x27;s inner folds — scientific micrograph-style view of a</image:caption>
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</url>
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    <image:caption>A sabotaged mitochondrial cleanup chain drives blinding retinal scarring — ophthalmologist examining a patient&#x27;s eye</image:caption>
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</url>
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    <image:caption>Urolithin A shielded mouse brains from the ravages of lost sleep — person sleeping peacefully in a dark bedroom</image:caption>
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</url>
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    <image:caption>A mitochondria-targeting peptide reversed egg aging — embryologist&#x27;s gloved hands working at a</image:caption>
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</url>
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</url>
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    <image:caption>Scientists mapped mitochondrial damage in Parkinson&#x27;s most vulnerable neurons — neuroscience researcher examining brain</image:caption>
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</url>
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</url>
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    <image:caption>A metabolic drug improved movement scores in an early Parkinson&#x27;s trial — neurologist examining an older patient&#x27;s hand</image:caption>
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</url>
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    <image:caption>A resveratrol reformulated for the brain enters Phase 2a testing in Parkinson&#x27;s — research pharmacist&#x27;s gloved hands handling</image:caption>
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    <image:title>Olive-Oil Eggs with Sauteed Greens and Berries: A Mitochondria-Friendly Breakfast</image:title>
    <image:caption>Olive-Oil Eggs with Sauteed Greens and Berries — A Mitochondria-Friendly Breakfast</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/recipes/sardine-white-bean-toast/</loc><lastmod>2026-11-01</lastmod><changefreq>monthly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-sardine-white-bean-toast-recipe-20261101.jpg</image:loc>
    <image:title>Sardine and White Bean Toast: A Mitochondria-Friendly Lunch</image:title>
    <image:caption>Sardine and white bean toast for mitochondrial health — two grilled sourdough toasts topped with whole sardines, smashed</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/recipes/wild-salmon-beetroot-pomegranate/</loc><lastmod>2026-11-01</lastmod><changefreq>monthly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-salmon-beetroot-pomegranate-recipe-20261101.jpg</image:loc>
    <image:title>Wild Salmon with Beetroot and Pomegranate: A Mitochondria-Friendly Dinner</image:title>
    <image:caption>Wild Salmon with Beetroot and Pomegranate — A Mitochondria-Friendly Dinner — wild salmon and beetroot — a crisp-skinned</image:caption>
  </image:image>
</url>
  <url><loc>https://mymitochondria.com/recipes/</loc><lastmod>2026-11-01</lastmod><changefreq>weekly</changefreq>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitochondria-recipes-whole-foods-20261101.jpg</image:loc>
    <image:title>Recipes</image:title>
    <image:caption>Mitochondria-supporting whole foods for the Recipes desk — a bright flat lay of raw salmon, leafy greens, berries, lemon, eggs, walnuts, olive oil and beetroot on a marble counter</image:caption>
  </image:image>
</url>
  <url>
    <loc>https://mymitochondria.com/treatments/mitoq-review/</loc>
    <lastmod>2026-11-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>

  <image:image>
    <image:loc>https://mymitochondria.com/assets/img-mitoq-mitoquinone-review-20261101.jpg</image:loc>
    <image:title>MitoQ Review: What the Human Evidence Actually Shows</image:title>
    <image:caption>MitoQ Review: What the Human Evidence Actually Shows — mitoQ (mitoquinone) supplement review: what</image:caption>
  </image:image>
</url>
</urlset>